Panic Attack

my head is pounding.

my body is shaking.

no, this is not astounding,

so much aching.

i can not help my panicking,

so many thoughts,

this cannot be happening.

i am seeing spots.

barely standing,

so much is unknown,

everything is so demanding.

this is not my zone.

i can not hold on much longer.

no, it is not starting to fade,

i am not getting any stronger.

i am so afraid.

there is nothing else to do.

tired of crying,

this needs to pass through.

it feels as if i'm dying.

i will not let this be my downfall.

starting to feel alright,

this was a close call.

there is no more fright.

i know this is not the last,

but it won't be my downcast.